Whether you are a professional athlete seeking to perfect your game, an active student-athlete wanting to compete for that college scholarship, or you just want to look fit and capable of taking care of yourself,  MD1- SpeedAgility at Hooperstown is the place for you.

MD1-SpeedAgility welcomes individuals, groups, and teams to the most innovative training program on the east coast. Mike Diaz MD1 programs are specifically designed for you and your sport. Mike Diaz provides a fitness regiment that will empower athletes for the rest of their lives.