This company was established in 2008 by Mike Diaz and has been responsible for providing outstanding Sports & Fitness Training  in the Westchester area. MD1 specialty is in the area of Sports Specific Training which requires the development of Agility, Speed, and Strength.
   Forever expanding and growing, MD1 has taken on new trainers and partner, Ted M. Lopez, who also specializes in Sports Specific Training and Eric Mercado, who's specialty is baseball. Both trainers bring years of  playing and training experience and only enhances your MD1 experience.
Our business is located in: Hooperstown 300 East Sanford Boulevard, Mount Vernon, N.Y. The best athletic facility in Mount Vernon NY,  Team & Individual Training is available. MD1-SpeedAgility will provide all equipment for your needs, if necessary. If your facility is not available, Hooperstown is.                                               
 
 
     MIKE DIAZ
     MD1  Founder/Head Trainer: 
     E-Mail: NIKEMAD01@yahoo.com
     Tel: 1-646-579-3389
                                                                                                      
                                                                                                                                                       
       Ted Lopez
       Trainer/Partner
       Email: H-LPro@hotmail.com
       Tel: 1-845-598-6961

       Eric Mercado
       Baseball Trainer
       Email: ECMERCADO@optonline.net
       Tel:1-718-753-6803  
       
                                              
                                                                               

Location: Hooperstown 300 East Sandford Blvd. Mount Vernon, N.Y. 10550 New and improved training zone.